Paperback Pre Order: Find Your Perfect Food Budget & Stick to it in Real Life!

PREORDER ENDS SEPTEMBER 30th

Please note: The paperback version printed on 100% recycled paper will ship in the first week of October 2026 but the bonus ebooks will be delivered immediately for download via Shopify!

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What if food planning, budgeting and shopping could feel peaceful and empowered rather than stressful and too expensive?!

What if you could eat the foods you actually love, put meals on the table that bring joy, but also have the peace of knowing you're staying within a food budget that works for your wider budget?

That's exactly what this guide and workbook are designed to help you do in your home and I can't wait for you to experience that.

Staying on budget while feeding yourself, or a household, can feel hard - I've been there! You've got the task of shopping, choosing, rising prices, other people's opinions, planning ahead, fitting in making meals, and the mental load of being responsible… and then a bank balance that's impacted too.  I've felt the routine of stress, shame and weekly despair that can come with trying to make the numbers work while still putting good food on the table. And your life is too important (and probably too full!) to have to live stressed and burdened by that.

And that's why I wrote this, because we struggled with that juggle and this is a blueprint to make it simpler so you can be powerful and know how to do it all and stick to your budget. Food truly can be a routine where you feel empowered, confident, peaceful knowing that you're in control of your spending in a happy way. 

For more than a decade, I've been spending well below national average food budgets across different countries and continents, with different numbers of kids in tow and aaaall the ups and downs, allergies, curveballs and unpredictability of real life!

Along the way, I've shared tips, tricks and practical strategies with other people online and I wanted to bring it together in one book you could keep forever.

Meet this new book! 

This isn't just a book telling you what to do or eat or spend because all of our lives are different - you need what works for YOU!  So it's a practical guide and workbook with tools and principles to help you create a food planning and budgeting system that works for your home and wider budget in the midst of your real life.

You'll go on a journey that works through things like:

• Figuring out what your food budget should actually be (a surprising number of people don't actually know!)
•  Navigating difficult conversations about food and money with family or others in your house. (Cos this is a book for real life, and hard conversations are just part of real life!)
• Creating a meal-planning system that works for your home with a blueprint you can walk through to improve each week.
• Building a bank of meals you and your people genuinely eat and love and knowing how often to include which meals for your budget. 
• Learning ways to make your budget work in real life however it changes and whatever it brings. 
  

You can read it all in one go and work through systematically or you can dip into different parts as they're needed. 

By the end, you'll have your routine, a meal list, meal plans, knowledge of your numbers and why they matter, better parameters for shopping, the knowledge. of how to change the rhythm for different weeks, and most importantly a feeling of being powerful of your budget. 

I'm here holding your hand (virtually!) through the process, and I'm on the other end of an email and I'll check in to see how you're doing. (No need to reply, but I'm there!) 

My hope and goal (and what I've walked so many people through over the last decade!) is that by the end you won't just have a system for knowing how to spend on budget, but a feeling of peace that is just so valuable and life changing.

Money back guarantee: I've priced the so that the average household can recoup the cost of the book in just a few weeks of implementing what's inside. (Honestly just in one week is beyond possible!) I don't want this guide to be another thing you spend money on that doesn't actually help so if you're worried, I'd suggest buying the ebook version instead because then I have the flexibility to give you your money back. Then work through the guide, fill it all in, put the principles into practice and if it doesn't get your food spending to where it needs to be within 90 days of purchase - I'll refund your ebook purchase in full.  Please note: The guarantee is available for the ebook version only, not the print copy.